Roker has emerged from his health journey with a renewed commitment to living well and is encouraging others to do the same.

Starting a new workout routine? Just curious where you stand? Use these exercises to measure your fitness.

Fitness experts caution against jumping into a difficult routine suggested by Robert F. Kennedy Jr. and Pete Hegseth.

The Silent Steppers began in Hartlepool in 2024 to promote physical and mental wellbeing, originally with less than 10 ...

A social media ban that aimed to stifle an anti-corruption movement sparked unrest leaving at least 22 dead since Monday.

In a wide-ranging interview with BBC Sport, George North talks about being the "poster boy" for the concussion debate and the ...

High school sports associations want to mold better students and citizens through sport, but are coaches well equipped to ...

Weighted vests are increasingly showing up in fitness classes and on jogging tracks. Social media influencers tout them as a ...

Weighted vests are increasingly showing up in fitness classes and on jogging tracks. Social media influencers tout them as a way to keep bones healthy, increase performance and even accelerate ...

Israel’s Supreme Court has ruled that the government failed to feed Palestinian security prisoners properly and ordered ...

AARP's winner for the hottest actor over 50 received high praise for his upcoming movie at the Venice Film Festival.

The ex­er­cise, which took place be­tween 4 am and 8 am, tar­get­ed mul­ti­ple per­sons of in­ter­est. Of­fi­cers from the Point Fortin, La Brea, and Guapo Po­lice Sta­tions, along­side the Point ...