The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...
Medical guidelines in the past have emphasized generalized tips for handling constipation, such as eating a diet rich in ...
Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...
Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...
A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...
A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.
New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.
If it's been a few days since your dog has pooped, try feeding them high-fiber foods like broccoli and upping their exercise.
Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence suggesting that they may help you poop.
If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...
Exercise can help to restore a more normal, well-regulated immune system in people with post-COVID syndrome, according to a gold-standard randomised-controlled trial presented at the European ...
New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...