The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...
Medical guidelines in the past have emphasized generalized tips for handling constipation, such as eating a diet rich in ...
Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...
Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...
A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...
A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.
A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...
New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.
My piles are so bad that they're bleeding constantly, but my GP says it's not serious enough for NHS treatment. What can I do ...
Here’s a question you probably don’t hear often: how regular are you? Most Brits wouldn’t dream of discussing their bowel movements, but the NHS estimates that one in every seven adults in the UK has ...
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