From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...
Bowel habits may appear to be insignificant, but they are extremely important for future health. There are a lot of people, ...
Many kids suffer from stomach issues, which are often triggered by stress. Emerging research suggests that supporting their ...
Dietitians dig into the science. Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat healthily and exercise regularly. … ...
If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...
The South African on MSN

Reduce bloating in THREE effective ways

Bloating got you down in the dumps? Give your stomach instant relief by trying these three super-effective methods.
WITH the weather looking decidedly autumnal, no doubt you’ve been feeling the chill. The odd shiver is of course nothing to worry about – but if you’ve caught yourself feeling ...
Experts highlight ten often-overlooked early warning signs of Parkinson's disease, ranging from loss of smell and sleep ...
For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...
Avoid power peeing to prevent disrupting bladder function and pelvic floor issues. Learn how to train your pelvic floor for healthier urination and when to seek medical advice.