Salt is eliminated from the body in urine in 1 to 3 days. Cutting back on salt, drinking water, and exercising may improve sodium excretion and blood pressure.

In older age, low sodium tends to be caused by taking certain medications, kidney problems, or infection. However, there can be multiple causes, and the treatment depends on the cause. Sodium is an ...

Is sodium good or bad for you? Hypertension has been an established heart disease risk factor for decades. When blood flows at normal pressure, your vessels stay strong and flexible. Cranked up too ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...

A viral TikTok by Harvard doctor Dr. Saurabh Sethi warns that consuming less than a teaspoon of salt daily can lead to ...

The sweet-salty combination dulls the sense of avoiding high salt concentrations and can lead to greater salt intake, a study by Kyoto Prefectural University of Medicine and House Foods Group has ...

Actor Ryu Soo-young alerted readers to and corrected errors in the recipe book information as he rose to bestseller author status. On the 24th, Ryu Soo-young shared a notice posted by the publisher ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Processed meats like deli meats usually have high saturated fat ...

Dismal runoff led to a precipitous drop in water levels at Lake Powell this summer, forcing the National Park Service to close boat ramps and move docks into deeper waters. If this coming winter’s ...

PARIS — Long-term results from the ALLEGRO clinical trial program of Pfizer’s JAK inhibitor ritlecitinib for severe alopecia areata showed that complete scalp regrowth occurred in a good proportion of ...

If you’re hoping to improve your heart health, this meal plan is right for you! This seven-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 65 g of ...