When I started running in high school, I wasn’t just running: strength sessions consistently followed my after-school cross-country practices. Not only was I taught to hit my paces in interval ...

Former Iowa state Rep. Joe Mitchell is running for Congress in Iowa's 2nd District, becoming the second Republican to declare his candidacy since U.S. Rep. Ashley Hinson announced she would run for ...

You got the wrong gal! A beleaguered baseball fan lambasted by online sleuths as the viral “Karen” who snatched a home run ball from a young Phillies fan at a game Friday said it wasn’t her — and is ...

Maryland Gov. Wes Moore, seen as a rising star in the Democratic Party, on Sunday ruled out running for president in the 2028 election. Moore — who has emerged as a formidable opponent of the ...

Walking I did this 21-minute walking workout on my lunch break for a week—here’s what surprised me Walking A personal trainer says these are the three exercises you should be doing regularly if you ...

New York Mayor Eric Adams held a news conference Friday to dispel widespread rumors he would drop his re-election bid and vowed to stay in the race, saying, "I'm running, and I'm going to beat Mamdani ...

Amid rumors that he is quitting the race, New York City Mayor Eric Adams held a press conference on Friday, declaring, "The voters will determine the election." Full Story, Video Amid rumors that he ...

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You might be familiar with the 80/20 method – the idea that you should do 20% of your running workouts at a high intensity (whether that’s interval training sessions or different variations of ...

One of the 60,000 people taking part in the Great North Run this year will follow the route with a full DJ setup. NewcastleWorld Essential: Your weekly round-up packed with everything you need to know ...