7 of the best exercises to build arm muscle, according to a personal trainer

To build arm muscle you need to focus on strengthening exercises like chin-ups, push-ups, and tricep extensions. Here's a ...

How to Do a Perfect Kettlebell Swing

At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it ...
Alistair Davies Golf on MSN

Fix Your Swing with This Right Hand and Arm Move

Mastering the right hand and arm transforms the golf swing - in this video we break down the ultimate technique for timing, ...
Larry Wheels Fitness on MSN

The Best Way To Train For Arm Wrestling

He Won the $2 Billion Powerball. Now He’s Buying Up Lots Burned in the L.A. Fires. Diane Keaton's great Hollywood romances with Woody Allen, Warren Beatty and Al Pacino ...