This Heart Health Metric Is Everywhere Now. Here's How to Use it to Reverse Aging.

Five joint-friendly standing moves to build strength, power, and balance—outperforming cardio for longevity after 40.

Here's ten scientific approaches that could help reverse or slow aspects of aging, showing a future where growing older may ...

Cardiologists reveal how a simple routine over two years can reverse heart aging. See what the study found and why it's ...

Many people move to Eagle County to pursue a lifestyle in which fitness is naturally integrated. Vail Health hosted a panel Tuesday at the EagleVail Pavilion to discuss how that fitness can be ...

You can't teach an old dog new tricks, but some scientists hope dogs can teach humans about the process of getting old -- and how, maybe, we can reverse it. "Dogs are great models for figuring out why ...

A new study from Denmark showed that after taking eye drops that helps prevent longsightedness, most participants were able ...

NAD plus supplements are gaining attention on social media thanks to a claim that they can help to "reverse" the aging process. NAD plus is a compound that naturally exists in your body and is ...

Have you ever met someone in their 60s who looks 42? Or, maybe that person is you. Some people maintain great health well into their later years of life. This can be a result of ...