Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

Most proteins in blood are measured outside their functional and cellular context. Machine learning was used to integrate ...

The Nation Newspaper Hypertension: shout out to Nigeria’s ‘walking corpses’ (1) ...

You can stream The Bold and the Beautiful on CBS and Paramount Plus.

Village Caregiving reports that aging in place brings hidden costs like home modifications, healthcare, and emergency ...

By using a chemical to activate STAT3, the researchers were able to reverse some of the aging in the cartilage cells. When ...

In the Mediterranean, researchers have studied a jellyfish that bends the rules of aging. The jellyfish is called Turritopsis ...

Five joint-friendly standing moves to build strength, power, and balance—outperforming cardio for longevity after 40.

A new study published in Cellular Signaling (via Science Direct) and authored by researchers at Japan’s Osaka University has ...

This Heart Health Metric Is Everywhere Now. Here's How to Use it to Reverse Aging.

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

Human studies are still underway, but there are those that suggest that some aspects of aging may be more flexible than once ...