This Heart Health Metric Is Everywhere Now. Here's How to Use it to Reverse Aging.

A new study published in Cellular Signaling (via Science Direct) and authored by researchers at Japan’s Osaka University has ...

Human studies are still underway, but there are those that suggest that some aspects of aging may be more flexible than once ...

Five joint-friendly standing moves to build strength, power, and balance—outperforming cardio for longevity after 40.

Want to turn back the clock? Aaron Marino reveals the proven habits, skincare tips, and lifestyle tweaks that can dramatically slow aging—and in some cases, reverse it. From boosting collagen to ...

Age strong after 50 with 4 simple bodyweight moves that build strength, balance, and mobility—quicker results than endless ...

A primary risk, as a population ages, is under-investment in children. As children make up an increasing share of the ...

Discover pterostilbene’s surprising benefits and why scientists are calling it a game changer. Find out how it compares to ...

A new study from Denmark showed that after taking eye drops that helps prevent longsightedness, most participants were able ...

Preliminary new research suggests vitamin D can slow aging in cells across the body. Chief Medical Officer Sohaib Imtiaz breaks it down.

Friendships, family, and community links may support healthier aging by lowering inflammation and slowing biological decline, study suggests.

ROKIT America, a U.S. subsidiary of AI-driven personalized organ regeneration platform specialist ROKIT Healthcare, is set to accelerate its business expansion across the Americas. The company has ...