My name is Amir, I'm a 26-year-old video editor and animator. I'm a student of philosophy & psychology, and I create these ...

Cognitive immobility means your mind is "split" between the past and the present, keeping you from moving forward. Here's how to navigate it.

Self-love means setting boundaries, practicing self-care, questioning your negative thoughts, and becoming mindful.

Author Nimna Vijay on her first novel becoming an internet sensation, self love, her need to reach a particular audience, and ...

At his consecration in 2003, Gene Robinson had to wear a bulletproof vest. Now, he will be honored at St. Luke's Atlanta with an original music composition.

The language is simple, direct, and motivational—perfectly suited for its teenage audience. Adeola’s use of personal ...

Friday 10 October marks World Mental Health Day, and if you're struggling with anxiety or overwhelm, then journaling might be ...

But Redick said that he did some self-reflection during the offseason, especially after he had a meltdown after one game last season.

Before stepping out into a world full of both uncertainties and opportunities, consider first engaging in self-reflection.

Beyond the Manuscript By the Editorial Team, NAPERVILLE, IL / ACCESS Newswire / September 24, 2025 / Introduction: Writing in ...

Journaling and meditation can assist the process of introspection. Writing utilizes different parts of the brain and can ...