Cognitive immobility means your mind is "split" between the past and the present, keeping you from moving forward. Here's how to navigate it.

Self-love means setting boundaries, practicing self-care, questioning your negative thoughts, and becoming mindful.

Author Nimna Vijay on her first novel becoming an internet sensation, self love, her need to reach a particular audience, and ...

Hollywood star Bella Thorne celebrated her 28th birthday on October 8 with a wholesome post on Instagram. It gave fans an honest glimpse of her personal growth and the struggles the actor faced over ...

Lavendaire shares 5 reflective questions to help you plan a successful year ahead. CNN Anchor Leaves GOP Rep Momentarily Dumbfounded After Exposing Hole In His Story ...

Business phases ebb and flow. It may slow down during a restorative vacation or an intentional recharge, but then comes the return — the season for renewed focus, new projects and stretch goals.

Your inner critic doesn’t have to define you. Learn how to shift self-doubt into compassion and begin a journey of healing and self-love.

The language is simple, direct, and motivational—perfectly suited for its teenage audience. Adeola’s use of personal ...

Friday 10 October marks World Mental Health Day, and if you're struggling with anxiety or overwhelm, then journaling might be ...

Use October’s pause to reflect, realign your values, and enter the new year feeling energized instead of exhausted.