Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

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Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Discover why I switched from Notion to a custom, local productivity stack with Liquid Timer, Tim, and Obsidian for improved focus and efficiency.