Writing can heal the mind. ‘Dabba Cartel’ co-writer Bhavna Kher discusses some key writing tools to boost mental health and resilience.

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

Acknowledge your feelings, learn to feel, and be aware of what is happening to you right now so you don’t cover them up with ...

From the workplace to our personal lives, AI is becoming embedded in the tools we use every day. As more of us turn to it for ...

Simmons did exactly what was needed: she clicked the “Report” button in her Outlook toolbar, instantly flagging the message ...

Jewel discusses her #NotAloneChallenge mental health campaign, the 30th anniversary of her debut album, "Pieces of You," and ...

The Voice’s Carson Daly exclusively told E! News about how he shows up for his 16-year-old son Jackson, who has started ...

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the years through spaces like the YouTube natural hair community, Black spaces like ...

But here's the plot twist: I'm a sex writer. You'd think I'd be up for anything once, a kind of professional obligation to ...

Your inner critic doesn’t have to define you. Learn how to shift self-doubt into compassion and begin a journey of healing and self-love.

Scammers use sophisticated tactics that prey on the vulnerabilities of older adults, inciting panic and inducing isolation so ...

Scarlett likes writing poetry and learning about makeup. She wants to be a psychiatric nurse and would like to find a family who accepts her for who she is.