In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

This summer brought the perfect storm of weekend trips, parties, and a heavier workload – and a week of shorter, less intense workouts that I could complete right in my apartment was exactly what I ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home - ‘Not only did I avoid ...

Abstract: Capsule network is an innovative deep learning-based model that uses neuron vectors as inputs and outputs of the network. It can achieve independent output of multiple classification labels, ...

Kratom and its more potent alkaloid, 7-OH, are facing a potential federal ban and have already been outlawed in several states. While used for pain relief and to ease drug withdrawal, officials are ...

Think of all the stretching exercises you know. Most people can name—or at least picture—some leg, arm and shoulder stretches, but how many abs stretches can you name? I would have struggled to name ...

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