The shocking death of Tony Mitchell in the Walker County Jail has led to changes and lasting hard feelings in rural Alabama.

Sometimes the best therapy doesn’t come with a couch and a clipboard—it comes with a historic downtown, tree-lined streets, and the kind of quiet that makes you realize your phone hasn’t buzzed in ...

If you’re a regular walker and aim to hit a certain step count goal every day, NASM-certified personal trainer Mallory Fox suggests putting some time aside at the end of your walk to stretch. “The ...

The Oklahoma City Thunder suffered a 116-101 preseason loss to the Indiana Pacers. It was quite the juxtaposition to look at ...

Story and photos by Jason GrotelueschenReporting for West Seattle BlogIf you live in or visit the Arbor Heights neighborhood, ...

Tourist attractions featuring Elvis Presley's underwear and rocks shaped like mushrooms illustrate how Kansas can be trippy 'in its own weird way.' ...

We walked more than 1,700,000 steps to find the best walking shoes, and pairs from Hoka, New Balance, Brooks, and Asics were ...

Some of the best glute exercises you can do without a gym include hip thrusts, Bulgarian split squats, and leg step-ups.

The health benefits of walking are backed by science, and it's one of the easiest and most effective forms of exercise.

Kerkering’s bone-headed play was one of many reasons the Phillies lost in the NLDS for the second straight year.

If many of these teams were in the East, their trajectories would be different. But the West is a competitive conference ...

Grand Junctions Urban Trail Committee uncovers sidewalk barriers for disabled residents after August 2025 audit near St. Marys Hospital. Learn about fixes and city plans for better access.