Chris Handy, a Piedmont resident, shares his inspiring journey of overcoming a leg amputation to walk his daughter down the ...

Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...

Cameron Roh breaks down the worst sidewalk offenses — from triple-wides to phone zombies — and shares his rules for ...

Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

While some people may know WNBA player Angel Reese as the “Bayou Barbie,” she may now be referred to as one of America’s next ...

Losing 40 pounds doesn't require punishing hours in a gym—it requires a smart strategy. This simple, five-part walking ...

Retro walking can be done on or off a treadmill, solo or with a partner. It can serve as a warmup or a mini form of ...

I love fall, especially the multitude of autumn flavors and activities. I also love having fun while staying healthy. Maybe ...