Best cumulative score wins all Twins fans’ support for October. Twins Connections: how connected are you to the Minnesota ...

Laura Roche realised enough was enough and has now lost more than half her body weight - going from size 26 clothes to sizes ...

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...

Here is what happened when one personal trainer ditched the weights for walking workouts, and the benefits of adding two types of walking workouts to your routine.