LancsLive on MSN

'I knew something had to change when I couldn't bend down to tie my boots'

Laura Roche realised enough was enough and has now lost more than half her body weight - going from size 26 clothes to sizes ...

This 1 Type of Walking Could Be The Key For Upping Your Step Count Without Wrecking Your Body

Health: This 1 Type of Walking Could Be The Key For Upping Your Step Count Without Wrecking Your Body ...