Walking offers numerous health benefits, including weight loss, but brisk walking is key. Aim for 3-4 mph to burn more calories and improve body composition. Varying your pace can further boost ...

Megabonk is an action-packed roguelite that's like Vampire Survivors meets Risk of Rain 2, and it's tearing up the Steam ...

Once it awakens, knowing how to beat the Ram in 99 Nights in the Forest becomes necessary knowledge for surviving the nights ...

Ditch the 10,000 steps! A Japanese interval walking technique, endorsed by experts like Dr. Saurabh Sethi, is proving more effective. Alternating between slow and brisk walking for just 30 minutes a ...

There are a couple of myths that might keep women from signing up for a local race. The first is that you have to be a runner in order to do a race. The truth is, you can totally walk—or even run-walk ...

Chronicle editor Jeff Welsch and photographer Jupiter Floros recently went on a tour of the American Computer & Robotics Museum in Bozeman. Here's a gallery reminding us of how far we've come.

(SPOT.ph) We've all seen those running clubs around the Metro—they all make up a fun community that gathers people who share the same love for running. They seem like a win-win situation, keeping ...