Embarking on a 10,000-step journey daily can transform your lifestyle. Start gradually, integrating walks into existing routines like phone calls or errands. Pair it with enjoyable activities such as ...

No need to panic if you’re not a gym person – doctors previously told HuffPost UK that walking often is a pretty amazing way to look after your health, even if strength training optimises its benefits ...

Sunday is International Overdose Awareness Day, and this weekend, you have a chance to learn how to save a life. At the Beaches Memorial Walk at the Seawalk Pavilion, you can learn how to spot warning ...

Daily brisk walking for 15 minutes reduces premature death risk by approximately 20%, according to scientific studies. The research indicates brisk walking provides superior mortality risk reduction ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

An experienced climber was airlifted to hospital with a "life-threatening bleed" after plunging five metres from the cliffs on Fife’s notorious Elie Chain walk. Jo Randall, from Edinburgh, was ...

A brave woman from Glasgow who received life-saving surgery has led the charge against cancer. Jennifer Ogilvie, 51, was named guest of honour at Cancer Research UK’s Shine Night Walk Glasgow on ...

It may not have been the first book the Master of Horror ever published, but The Long Walk was the first novel Stephen King ever wrote. Written during the height of the Vietnam War, it’s a fascinating ...

Slugs become increasingly prevalent during autumn months as they flourish in moist conditions and amongst lots of fallen foliage, yet there exists a straightforward method to banish them permanently.