If you're planning to host a buffet style meal, consider these tips we rounded up from the experts to ensure your event goes ...

Keep reading to learn more about the best walking shoes for women over 50 years old.

Still, Freels says most patients usually feel better within six weeks with proper care, and the majority of people notice an ...

Unlock the secrets to flexibility and strength with our guide on practicing yoga at home, focusing specifically on the hip opener foot to tricep pose. This video will walk you through each step, ...

After a storm, walk the perimeter of your home and look for cracks in the foundation. Also, schedule a roof inspection to ...

When planning a recreational fire, check what restrictions are in place to determine if campfires, barbecues, fire pits and ...

Test your core after 50 with the side plank. See time standards, proper form, and progressions to build stability and balance ...

American Heart Association holds Cape Fear Heart Walk that raises money for research and awareness for those dealing with ...

See how many jumping jacks after 60 signal strong cardio, plus simple steps to increase your count safely each week.

Orthopedic experts say some common walking mistakes can lead to injury. Plus, four pointers for determining whether your ...

Medical experts offered tips for college students to avoid illnesses including upper respiratory infections, mononucleosis ...

This article was originally published by Bolts, a nonprofit newsroom. On the afternoon of August 1, 1993, the Talladega ...