Walking on four limbs is trending But does it build strength or just look cool Expert weighs in on benefits risks and how to ...

To mark International Walk to School Day, a Duval County school came up with a unique idea to teach students safe pedestrian ...

Physical therapist and health coach Dr. Shawn Weiss, DPT, says one popular exercise move she often sees people doing but ...

The rapid breathing we do during a workout can increase the number of irritants, debris, and microbes that enter the body ...

If you want healthier knees “motion is lotion,” one expert said. Every year, more than 700,000 Americans undergo knee ...

In fact, traveling to Tokyo on business may be the easiest way to tap into a vein of the local and everyday. The world’s ...

If you thought 10,000 steps was the holy number to accomplish everyday, a new study asks you to rethink it along with some ...

ATLANTA, GA October 07, 2025 – PRESSADVANTAGE – Arrowhead Clinic Chiropractor Midtown Atlanta continues to address the ...

Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

A man in a red knit cap yanked as hard as he could. “That’s just—my ankle—breaking!” Cam yelped. No one suggested slicing the ...

While genetics play a huge role in how long a person will live, increasing research, points out that even biology is a strong ...

Most people approach the return to work without a plan. The biggest mistake is thinking that everything will return to normal in the blink of an eye. The key to navigating the autumn frenzy is ...