Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Dr. Rebecca Heiss to explore the transformative power of stress in negotiation, leadership, and everyday life.

If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

Boston University researchers found that ordinary moments can gain staying power if they’re connected to significant ...

Music affects us so deeply that it can essentially take control of our brain waves and get our bodies moving. Now, ...

Create the brain you need to govern physical agility and strength in your sport, just as horseback riders do to develop ...

OF all the people you’d expect to believe in the supernatural, a brain scientist probably isn’t up there. So when Dr Tara Swart, the acclaimed neuroscientist and psychiatrist, revealed that she ...

Take control of your recovery and unlock next-level performance with proven sleep strategies. Dr. Allison Brager breaks down science-backed tactics the Army uses to stay sharp and resilient. Listen to ...

Mental fitness might have felt like a fringe concept just a few years ago, but today, almost every athlete I speak with is ...

It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, even a short change in bedtime can shape brain development and thinking skills ...

One man's journey taught him the value of education, changing his life and giving him the chance to change others' lives as ...