Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your risk of future injuries.

Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can help you gain definition and maintain mobility.

Expert Consumers has recognized Forme® as the top solution for daily real time postural correction and pain relief in its 2025 review of back pain alleviation and back support wear. The recognition ...

At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...

There are three ways to lose balance in the lower body.

MacIntyre's play in Scotland was sensational given the brutal winds and rain. PGA Coach Brendon Elliott shares six tips to play solid when you're faced with the same conditions.

Tiger Woods is known for his patented draw-chip in the short game, so top-ranked golf teacher Shawn Callahan shows me how to ...

In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good swing.

This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved.

The Ryder Cup does not enforce the "one-ball rule," allowing teammates to switch ball models between holes. In the foursomes format, teams often select a golf ball that benefits the player hitting the ...