However, if you want to hit a lob shot, one where the ball flies high and lands like it's on a pillow, I don't recommend making a short or stiff-wristed swing. Golfers who set up to the ball in a ...

Mastering the right hand and arm transforms the golf swing - in this video we break down the ultimate technique for timing, ...

Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your risk of future injuries.

Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can help you gain definition and maintain mobility.

To fix the fats with your short clubs, try moving the ball forward in your stance, which promotes the proper weight transfer to your front side on the downswing and the ball-then-turf contact you want ...

Expert Consumers has recognized Forme® as the top solution for daily real time postural correction and pain relief in its 2025 review of back pain alleviation and back support wear. The recognition ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...

There are three ways to lose balance in the lower body.

MacIntyre's play in Scotland was sensational given the brutal winds and rain. PGA Coach Brendon Elliott shares six tips to play solid when you're faced with the same conditions.