If you notice symptoms or suspect you have sleep apnea, here’s everything you need to know about what to tell your doctor and ...

This article was reviewed by Felix Gussone, MD. If you’ve been feeling a bit more couch potato than go-getter lately, ...

"Hormometer's public launch brings cortisol tracking into daily life, making it as trackable as sleep, HRV [heart rate ...

Doctors warn against mouth taping for sleep, a viral trend on TikTok. Learn why nasal breathing is better, the risks of mouth ...

Other smartwatches like Fitbit, Garmin, Google and Polar have followed, each with its own proprietary set of features geared ...

Dr David Schulman, a sleep doctor at Emory University, said there are other things to try, like prescription mouthpieces that can open up your airway, or a CPAP machine. If you’re a smoker or are ...

You’ve probably seen it on TikTok by now. Someone carefully places a strip of tape across their lips before drifting off to ...

Sleep Testing Services Market To Hit US$ 16.7 Bn By 2032, Says Persistence Market Research. of 11.9% from 2025 to 2032. This robust growth is indicative of a shift in both the diagnosis and management ...

If you have a racing or irregular heartbeat, also known as an arrhythmia, one likely suspect is atrial fibrillation (AFib).

Battery life just levelled up. Officially, the Apple Watch Ultra 3 can last for 42 hours on a single charge, but in my ...