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Avoid power peeing to prevent disrupting bladder function and pelvic floor issues. Learn how to train your pelvic floor for healthier urination and when to seek medical advice.

Compiled by Pat Sherman■ TheLa Jolla Shores Association(LJSA) elected a new crop of officers during its April 10 meeting, including:Tim Lucas(president),Mary Coakley-Munk(vice-p ...

The trend highlights how TikTok amplifies extreme corners of religion and raises questions about its impact on young people’s ...

The rise of wearable wallets offers not only a glimpse into the future of currency but also a reflection on the society we ...

Welcome to this week’s Food Exec Brief, a roundup of the most important news shaping food and beverage manufacturing, from ...

Museums here have reinvented themselves with immersive technology, family-friendly galleries and blockbuster festivals, ...

It might be going against the grain to try and turn a dilapidated flour mill into a boutique hotel, but Kevin Bartram, an ...

Learn the essential rules for using Excel Copilot effectively, maximizing its strengths while avoiding critical errors in ...

I know you’re not going to believe me when I say this, but it’s actually wonderful,” Caroline Munley, managing partner of ...

Cities across the U.S. are combining art with shade to shield people from rising temperatures and educate them about our ...

A novel strategy for people with opioid use disorder has the potential to transform lives and improve outcomes, and may ...