How to use resistance bands to tone your entire body without ever going to the gym

Training with resistance bands can increase muscle mass, lower cholesterol, and decrease body fat. Here's a step-by-step guide to using them at home.

Are Robotic Hands About to Outperform Humans? Boston Dynamics Thinks So

Explore Boston Dynamics' latest robotic hand innovations, blending precision, strength, and adaptability for industries like ...
GOLF.com

Create easy power using this dynamic exercise for weight shift

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.
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Time outdoors prevents myopia in hyperopic children, but protection is weaker in premyopic children: a post-hoc analysis of a cluster-randomised trial

1 Shanghai Eye Diseases Prevention &Treatment Center/ Shanghai Eye Hospital, School of Medicine, Tongji University, Shanghai, China 2 National Clinical Research Center for Eye Diseases, Shanghai, ...
Waste Today

Arcwood Environmental strengthens Midwest presence with ERG acquisition

The acquisition also expands Arcwood’s capabilities in industrial environmental services, compliance support and emergency ...