To relieve lower back pain, focus on core-strengthening exercises that will improve posture and support the spine.

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

“Sometimes people will complain of low back pain, hip pain, or even groin pain,” Dr. Mehta says. The reason for this is ...

You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

“In a stepwise fashion, [cognitive functional therapy] helps show the patients that they’re capable of physical things ...

The White House "Border Czar" says Chicago should expect a surge of immigration enforcement actions this week, and he says the use of National Guard troops to protect and support those operations is ...

KALISPELL (AP) -- Costco said plans for a bigger store north of Kalispell are back on track, now that legislation that would have taxed so-called "big box" stores in Montana has failed. "We will go ...