Everywhere you look, someone you know is wrestling with anxiety — and too often, it’s you or your child. Kids, teens, and ...

Heart rate variability is one of the main things your smartwatch or fitness tracker measures. Here's what it means.

Scientists say the device can help people with substance use disorders manage stress and lower their risk of relapse.

Addicts, be they hooked on narcotics or alcohol, could be helped by a wearable patch that appears to not only reduce cravings ...

As Apple stumbles in its latest push into artificial intelligence, filmmakers are quietly using the same technology to cut ...

The Honda HR-V and CR-V rank among the cheapest to insure, while the Civic Type R tops the list for highest premiums, ...

Biohacker Bryan Johnson has revealed he 'microdosed' weight-loss medications, despite having under 10 percent body fat. The ...

"Hormometer's public launch brings cortisol tracking into daily life, making it as trackable as sleep, HRV [heart rate ...

● Psychological stress scaling: Use regular self-assessment tools to evaluate mental, emotional and physical wellbeing to identify early signs of burnout. This can be a simple 1-5 scoring at the end ...

Google is now on its 4th version of the Pixel Watch and things are starting to mature nicely. I mean, I’d hope so since we’re ...

New research finds that "man's best friend" may help slow biological aging in women. This groundbreaking study, focused on ...

When testing the latest version of the ring — the generation 4 — I was reminded of all the things I loved about the gen 3 and ...