You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how you can work your core on both feet.

It’s one thing to deliberately misrepresent a group’s opinion about a project and another to use that opinion to help sway a vote. Yet that’s what Supervisor Kathy Smith (D-Sully) did last week prior ...

“They’re asking me to give up the future we were promised and to make promises that I can’t keep,” a Wyoming official said. Disagreements over whether states in the Colorado River Basin should agree ...

It will take more than just a strong, accurate arm for Caleb Williams to keep improving as a quarterback. It will take his eyes, feet and head too. After a couple of days of film review, Chicago Bears ...

The tourists stopped to spread picnic blankets at a scenic point overlooking the picturesque lake of Lough Tay in Ireland’s Wicklow Mountains. But the four scientists trekked on, climbing toward the ...

A 3,300-foot long, 10-foot wide, multi-use trail is nearing completion along Millsboro Road between Trimble Road and Marion Avenue. Credit: Carl Hunnell MANSFIELD — The B&O Trail is now about 3,300 ...

Sept. 3 (UPI) --A team of three men used a slingshot to launch a beanbag 151 feet at an Idaho football field to break the Guinness World Record for the longest cornhole shot with a slingshot. Joel ...

While everyone else complains about swiping fatigue, this pop diva actually finds dating apps to be therapeutic. Kesha, who was recently diagnosed with complex post-traumatic stress disorder (C-PTSD) ...

Q. You have written about treating under-breast rash. I use Lotrimin with miconazole for this. When I first experienced the rash, my doctor prescribed a powder with miconazole. The prescription was a ...

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While feet can play a large role in helping people maintain an active lifestyle, foot health can often be overlooked. Good foot care is an important aspect of one’s overall health. That is why experts ...