We've scoured Amazon to find the best Prime Day weighted blanket deals. Stand-out deals include up to 28% brands like Baloo, YnM, and Pure Enrichment.

Experts say this isn’t just about personal comfort. The urge to sleep under a blanket, even when the air feels thick and sticky, may be rooted in psychology and biology. That snug, tucked-in feeling ...

Lunya reports that using separate duvets can enhance couple relationships, promoting better sleep and reducing conflict over blankets.

If you don't have a go-to throw blanket at home, consider this your sign to get one before temperatures really start to drop. The good news is that we found 10 of the coziest ones from Walmart, Quince ...

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful slumber.

Touch has long been studied and found to be extremely healing. Empirical evidence shows how touch decreases blood pressure, heart rate, levels of emotional and physical pain, and significantly reduces ...

What we like: Our top-pick memory-foam mattress topper is a good option for back and stomach sleepers. Offers medium-firm support and body-conforming comfort that's not overly sinky. Provides great ...

Here are some ways to keep your baby safe through the night during Sudden Infant Death Awareness Month.

You might not feel like doing much on a Sunday night, but this simple routine will help reset your sleep and your bedroom for the week ahead.

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and pink noise have gained popularity on TikTok with users touting these ...