Story and photos by Jason GrotelueschenReporting for West Seattle BlogIf you live in or visit the Arbor Heights neighborhood, ...

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...

Walking meditation is an alternative to traditional mindfulness practices, with many of its own benefits. Here's how to ...

This is read by an automated voice. Please report any issues or inconsistencies here. A walking method developed in Japan is gaining worldwide attention as a low-impact but powerful way to improve ...

Rucking is a simple form of weighted walking that doubles as active recovery. Learn how it boosts circulation, reduces ...

Jeff Tonidandel and Jamie Brown, owners of buzzy spots like Supperland and Lelulia Hall, talked to us about new PBS series ...

A new study shows that walking enhances how the brain processes auditory information, sharpening responses compared to standing still.

Costume designer Marty LaConte stretches talents to make a 26-foot-long Smaug dragon for the Ohio Shakespeare Festival's production of 'The Hobbit.' ...

A recent US Army exercise looked at life-saving medical care when wounded troops can't be flown out. In an intense conflict, getting troops off the field or bringing in supplies could prove extremely ...

The federal government shutdown is impacting the FAA Academy in Oklahoma City, where air traffic control training is crucial to addressing a national shortage.

Michelle Sobeck, owner of Nature’s Kingdom Conservation in Herron, says that wild animals are more active this time of year ...