Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a weighted vest during physical activity. The trend has taken off as a simple way ...

Mike: Most doctors will never discourage an older adult from walking unless they have a heart condition or severe arthritis. Brad: That's right. This reminds me of a case where I knew two people ...

539.9929% OFF$384.99 at Amazon This best vacuum for stairs is a splurge, but it’s a versatile option with strong suction that’ll keep your stairs (and the rest of your floors, for that matter) free ...

A stream of divisive Trump cases kept the justices busy during the summer recess. On Monday, the court reconvenes for the start of its October 2025 term to tackle fundamental questions about ...