Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Looking for the best treadmill? Our expert-reviewed list covers budget, small-space, senior-friendly, and subscription-ready models, including Peloton, Sole, and NordicTrack.

The best walking pad will help you fit in your daily steps and increase your cardiovascular fitness without breaking the bank ...

Amazon has lowered the price of a treadmill and walking pad by a huge 75% ahead of its Prime Big Deal Days sale.

Rajeev Chandrasekhar noted that although the fall was painful, it taught him an important lesson about safety. He had earlier ...

A Smarter, More Affordable Investment The home treadmill market often demands high prices for advanced features like ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

As global warming brings longer summers, people around the world are exposed to more dangerous heat. Find out what that could ...

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...

“Chainsaw users should wear Kevlar chaps to protect themselves, along with helmets, gloves and eye protection,” Michael suggested. “And before venturing into a woodlot or forest with a chainsaw, they ...

Stretching, especially dynamic (moving) warmups, can be a great way to prep your muscles for a workout at any time of the ...

The popular app from the team at Strava is a run-coaching app that creates custom plans tailored to your goals. After using ...