Skip the burpees and crunches, I swapped to the mountain climbers exercise for a week to boost cardio fitness, core strength, and more ...

The AirPods Pro 3 introduce a range of new features and improvements that set them apart: Enhanced noise cancellation for a ...

Walking under load via a weight vest, backpack, or carrying light loads in the hands has the ability to add stress on the entire musculoskeletal system in a safe and effective way for the 60+ ...

Background Patients with hypertrophic cardiomyopathy (HCM) often reduce their physical activity due to concerns about sudden ...

Flash flood advisories and warnings are in effect through tonight for the severe thunderstorms rolling into the Valley.