Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your legs, arms, and upper body.

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

Kohler Co., the company behind kitchen and bath products, has launched Kohler Health, a venture focused on digital health and ...

On the gut health side of TikTok there's a genre of videos where people jokingly celebrate having a "ghost poop" -- a bowel movement where the first wipe comes back clean. Some have gone so far to ...

Goofy premise aside, Unko Technica has already garnered some impressive accolades, winning top honors at Bandai Namco’s GYAAR ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Q: I love browsing TikTok while I’m doing my business. Will this give me constipation or hemorrhoids? For many, bathroom breaks double as screen time breaks. We text friends, read the news and scroll ...

An assistant teacher has been arrested after he allegedly used a foul-smelling spray throughout the school in South Carolina. Alexander Paul Roberts Lewis, 32, had purchased the pungent liquid, which ...

For many gardeners, seed starting is both exciting and intimidating. Between trays, soil mixes, and repotting schedules, the process can feel complicated and confusing. But one experienced gardener ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

A teaching staff member’s “malicious injury” has cost one South Carolina high school thousands of dollars in repairs. “I wonder if dude panicked when he walked into work one day and a whole team was ...