If you’re looking to change your body shape, we’ve got you covered. Here, Laura Hoggins, a personal trainer and author, takes ...

Filming yourself at the gym isn't just for obnoxious TikTokers. I discuss why you may want to, how to do it effectively, and what equipment will help you get a good shot.

The Voltra I shrinks a weight room into a portable shoebox-sized device, making strength training accessible without a gym.

Gym culture at uni is part self-improvement, part performance art. Some people are training for marathons; others are just ...

Discover how comics can master TikTok in 2025 — building audiences, monetizing content, and thriving in the new attention ...

Work on a £400,000 refurbishment means a leisure centre gym will be shut for two weeks. South Oxhey Leisure Centre users will ...

If you’ve been thinking about setting up a home gym, you’ve probably noticed how much things have changed lately. It’s not ...

Gym users have been promised compensation, as a leisure centre used by Swindon and Royal Wootton Bassett locals prepares to ...

A leisure centre gym is set to close for a six-week refurbishment as part of a wider upgrade scheme. The gym at Lime Kiln Leisure Centre in Royal Wootton Bassett will shut from Friday, October 31, as ...

Built to win the 24 Hours of Le Mans at any cost, the GT40 has defined Ford’s racing history and supercar DNA ever since.

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...