If you don't use nasal spray correctly, it may not be as effective. Follow these steps to properly use your nasal spray.

Here is a detailed guide on how to use an inhaler and instructions for getting the most out of your medication.

They do the same thing with planes. A [plane] has over 30,000 sensors to track everything it does, from taking off to landing ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

Telemedicine significantly improved quality of life and inhaler technique in advanced COPD patients compared to traditional ...

Discover how to check for breast cancer lumps and perform a breast self-check with expert guidance from Dr Dawn Harper and ...

Using ChatGPT is a lot simpler than you think, and there are many ways to make it work best for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...

The following is a roundup of some of the latest scientific studies on the novel coronavirus and efforts to find treatments and vaccines for COVID-19, the illness caused by the virus.

The following is a roundup of some of the latest scientific studies on the novel coronavirus and efforts to find treatments and vaccines for COVID-19, the illness caused by the virus.

Airways dysanapsis, a mismatch between airway calibre and lung volume, has long been observed as a physiological variant ...

Olympic open-water swimmer Keri-anne Payne explains how to incorporate your sighting into your breathing so you waste less ...