Rebuild strength after 45 with six standing moves—no equipment. Improve balance, power, and muscle in minutes a day.

Democrat Mikie Sherrill and Republican Jack Ciattarelli will go head-to-head in their final debate for New Jersey governor.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

It’s the last big sales event before the Thanksgiving rush, and we’ve found some good deals on our favorite travel gear.

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.

These 4 simple bodyweight tests reveal if your strength, mobility, balance, and core are keeping up after 40—plus how to ...

No heavy lifting, no gym required. Just three simple moves that help you stay strong, flexible, and independent as you age ...

In case it’s not obvious why I’m taking a leisurely drive down a byroad of California electoral history, let’s review some of ...

To stay relevant in multifilament 3D printing, a new machine needs to be exceptional when it comes to print quality but also ...

We tried out a few popular models at our office’s outdoor space to see how they performed—and to determine if they’re worth ...

Remember: Your ideal riding position results from adjusting your bike to fit your body, not the other way around. Saddle ...

The man who carried out an antisemetic terror attack in Greater Manchester was not known to the police, the Home Secretary ...