Saunas have many health benefits including improved cardiovascular health and a boost in immune system. But there are risks ...

The shorter days of autumn and winter can quickly take their toll on our wellbeing. So, what can we do to counteract that?

He plans to live in luxury like the Wrexham owners Ryan Reynolds and Rob McElhenney and hopes to buy a season ticket too ...

A Wrexham football fan says he will be living like Ryan Reynolds and Rob McElhenney after winning a £3m prize, which includes ...

Nicole Gray discovers that you don't need a huge budget or a team of professionals to pull off a stunning transformation.

Nick Holroyd bought the property for cash after selling a flat. He hopes to make even more income from his holiday home by the end of the year ...

Detox foot pads supposedly draw toxins out through the soles of your feet, which proponents claim can help with weight loss, ...

A WREXHAM fan has won the keys to a spectacular furnished home – along with £500,000 in cash – as part of a Grand Prize worth £3 million. To celebrate, he took his 17-year-old daughter straight to a ...

In a city known for its rain and introspection, Seattle’s wellness scene is heating up — literally. As summer yoga sessions ...

The spread of the novel coronavirus may have slowed economies and closed many businesses worldwide, but it hasn't been a damper on a newly opened Tokyo sauna that caters to solo customers.

Here in Cleveland, sauna and cold plunge places are popping up everywhere, from Urban Haven and SweatHouz in Ohio City to ...