Seasonal affective disorder affects 5% of adults each year, with millions more experiencing milder "winter blues," but the ...
As daylight diminishes people can feel their mood dimming. In fact millions of U.S. adults experience seasonal affective ...
As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...
Three wellness experts share their advice on how to prepare your mental health for autumn as seasonal affective disorder season arrives.
When you think of light therapy lamps that mimic natural sunlight, you probably associate them with seasonal affective disorder (commonly known as SAD), a type of depression that occurs during certain ...
As we careen towards the festive party season, alcohol can become a staple. “Alcohol is linked to poor sleep, but also it can ...
Naturepedic reports on fall fatigue, discussing its effects on energy and mood, and offers five tips to combat seasonal ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Chris Lituma, West Virginia University (THE CONVERSATION) Waking up to the dawn chorus ...
Michael, who is said to have spent most of his life high on crack cocaine, heroin, marijuana, and booze, was initially ...
When Jenni Kayne started her namesake label back in 2002, she envisioned it as an all-encompassing lifestyle brand. She strove to follow in the footsteps of American designers who were household names ...
GP-backed steps to keeping on top of your mental health this autumn/winter - There’s lots we can all do to avoid a seasonal slump.
By Mónica Grijalva Ruiz, LCSWMental Harmony This Sol del Valle article has been translated for English Readers. The change in ...