At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it starts swinging back down, inhale to brace. Push your hips back, staying ...
It can be uncomfortable to talk about bringing sex toys into the bedroom — here's how to introduce them without offending ...
To use a vibrator for the first time, keep an open mind, experiment, use lube if you're using an internal one, and start slow.