There are lots of ways you can increase weight in the gym. But we'll focus on two good ones. If you are a beginner, using the ...

It’s always during those moments when you’re rocking maximum-level confidence that your smartwatch suddenly detects an ...

"The biggest thing is making the challenge small enough." In an effort to pursue growth in a way that requires consistency, ...

Filming yourself at the gym isn't just for obnoxious TikTokers. I discuss why you may want to, how to do it effectively, and what equipment will help you get a good shot.

Leatherman listened to its fans before redesigning its most popular multi-tool. Read our Wave Alpha review before adding it to your collection.

Bodyweight training means you don't need expensive equipment to improve your health. Whether it's squats in the park, ...

A longtime fitness expert laid out a fully detailed two-day, full-body workout routine that requires just 30 minutes to help ...

Strongway Gym Supplies has announced the release of a new multi gym with integrated weights, marking an addition to its expanding range of home training equipment. The company confirmed that the ...

GAINESVILLE, Fla. (WCJB) — Gainesville city commissioners are offering to sell the aging Citizens Field football stadium to the Alachua County School Board, but the deal comes with strings attached.

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...