Back from their bye week, the University at Buffalo's football team is optimistic about the return of few injured players ...

Filming yourself at the gym isn't just for obnoxious TikTokers. I discuss why you may want to, how to do it effectively, and what equipment will help you get a good shot.

Simon Dowling, 38, of High Heaton, now has an image of the Metro train emblazoned on his calf, as a permanent reminder of the ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

Recharge your metabolism after 50 with a 12-minute standing strength circuit—6 dumbbell moves, 12–15 reps, trainer-approved ...

Among the artificial-intelligence startups that quickly rose up to challenge OpenAI, Inflection AI arguably seemed the most ...