Human beings can be complex. While we all understand that showing kindness is a net positive for society, many of us still go ...

This discount is available across a range of colors and there’s 25% off 2lb and 20% off 3lb weights, too. The discounted ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

The Boilermakers are coming off their third-worst season in winning percentage. The Beech Grove native has 10 new players on ...

Welfare is not just physical; It is very social. Strong, positive relationships protect against life’s challenges and are ...

Architects and designers share the newest tips for building saunas, the wellness amenity that’s heating up the luxury home ...

With The Fitness Group, you can choose to study entirely online at your own pace, fully in-person, or via a blended option (the bulk of the work done remotely but you can be assessed on practical ...

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Advocates of cohousing say their vision could help fight loneliness while building more housing on less land—which could be ...

Xiaomi's fashion-first watch is definitely a head-turner, but does it have what it takes to work as a top tracker? Find out in this review.

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...