Human beings can be complex. While we all understand that showing kindness is a net positive for society, many of us still go ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

Welfare is not just physical; It is very social. Strong, positive relationships protect against life’s challenges and are ...

The Mikolo Smith Machine Home Gym is now just $290 when it normally costs $1,300 at Walmart. It's made of high quality steel for stability and strength, and supports up to 1,000 pounds. And it's ...

Architects and designers share the newest tips for building saunas, the wellness amenity that’s heating up the luxury home ...

With The Fitness Group, you can choose to study entirely online at your own pace, fully in-person, or via a blended option (the bulk of the work done remotely but you can be assessed on practical ...

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home - ‘Not only did I avoid ...

The seal around a washing machine door or lid can trap moisture and soil allowing mildew to form. Learn how to clean a ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Advocates of cohousing say their vision could help fight loneliness while building more housing on less land—which could be ...