In August, a victim of domestic abuse was able to alert an onlooker to her situation at a convenience store in California – without raising the suspicions of her alleged abuser, who had accompanied ...

I’m sharing my new favorite hand massager that truly makes a difference, especially if you use your hands a lot—whether that’s typing, cooking, or dealing with daily stiffness. It charges easily with ...

High blood pressure is called the “silent killer” because many people dont know they have it. Simple lifestyle changes can help lower it fast at home. Tips include eating less salt, drinking hibiscus ...

In iOS 26, Apple has quietly included seven new ringtones to alert you to calls, messages, and other audible notifications. Keep reading to learn what's new and how to hear the new sounds. The iconic ...

Retired Army General Wesley Clark reacts to Hegseth's speech to military leaders Kelly Ripa gets 'very emotional' honoring longtime “Live” producer Michael Gelman with 'long overdue' award ...

As an equipment writer, this is going to sound sacrilegious, but I'm going to say it anyway: There are ways to gain distance without having to spring for a new driver. In some cases, it could be as ...

The best clipless pedals will increase your pedalling efficiency, power transfer and comfort. Typically, road cyclists use clipless pedals while commuters tend to prefer flat pedals to be able to put ...

Research shows that eating between 30-50g of flaxseed daily – roughly two to three tablespoons – can reduce blood pressure. It’s thought this is because they contain a alpha-linolenic acid (ALA), a ...

Objective Handball is a popular team sport with injury risks, especially to the shoulder. This systematic review aims to assess the effectiveness of prevention programmes in reducing the incidence of ...

Learn how to use "the butterfly hug," a science-backed, self-calming technique to reduce stress and offset burnout at work, anchoring you in the present moment.