Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Joint replacement surgery has advanced dramatically thanks to new materials, techniques, and technology. Procedures are safer ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Shoulder Innovations in Grand Rapids, founded in 2009 by Dr. Steve Gunther, completed a $75 million IPO on July 31, offering ...

The 49ers are definitely having injury woes, so they can use any good news they can get right now. San Francisco luckily did hear some positive news on Tuesday when learning that receiver Jauan ...

PITTSBURGH -- The Chicago Cubs activated right-hander Michael Soroka from the 15-day injured list before Monday night's game against Pittsburgh. Soroka will be used as a reliever and worked two ...

Weighted vests are all the rage on social media. Influencers are hocking them left and right, evangelizing their strength-building and bone-density benefits. If you spend any time on a ...

On May 3rd, the Yankees hosted the Rays and had an injury scare when Anthony Volpe landed on his shoulder, feeling a ‘pop’ that caused concern inside the organization. They had Volpe undergo an MRI ...

Paula Wethington is a digital producer at CBS Detroit. She previously held digital content roles at NEWSnet, Gannett/USA Today network and The Monroe News in Michigan. She is a graduate of the ...

Don’t sleep on Midlothian football.

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

It is quite common to hear clicking or popping sounds while moving your arms. Physiotherapist Sreya Nambiar explains when it should be a cause for concern. Ever noticed a clicking or cracking sound in ...